Pre-school & Parent - 45 Minutes (Walking to 4 years)
A parent and child participation class. This fun-filled program is designed to create body awareness, coordination and motor skills through physical activity, play and songs. For children walking to 4 years. Taught by experience coaches. Support adult will assist his/her own child following instructions from teacher. Please wear comfortable workout clothing ang be ready for active pariticpation.
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Kindergym - Please see above pre-school classes
Not in conjunction with the above, not separately.
Children attend class with one (1) adult. In a fun-filled and safe environment, through music, games and exercise youngsters develop balance, strength, flexibility and hand-eye coordination. All gym apparatus is used, with some equipment that is scaled down to size.
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Kindernastics please see pre-school or Junior Gym classes.
Chang format due to Covid.
Similar to Kindergym but geared toward 4-5 year olds. Emphasis is on the apparatus, skills and techniques taught in a fun-filled atmosphere through games, music and circuit based learning.
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Weekday Pre-School Mommy & Me
walking - 5 years
Bring your pre-schooler for some gymnastics fun! This is a coach led class that will allow pre-school children to participate in gymnastics with a parent.
***Please Note: The $45 Gymnastics Ontario Insurance Fee must be paid upon first visit
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Junior Gym - 1.5 Hours (6 -9.9 years)
Artistic gymnastics is taught on the apparatus specific to either the Men's or Women's discipline. Children achieve goals while working through the Gymnastics Canada Can-Gym level system. Suitable for beginners and experienced gymnasts alike. Classes for boys and girls ages 5-9 years old.
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Girls Junior Gym
Boys Junior Gym
Senior Gym
Geared toward pre-teens and teens. This is an excellent program for gymnasts of all skill levels. It focuses on conditioning, flexibility and element progression. Each gymnast will refine skills they already know while also working on new ones. Available for boys and girls aged 10+.
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Girls Senior Gym - 2 Hours (10+ years)
Boys Senior Gym - 1.5 Hours (10+ years)
4 hr/wk Advanced Jr (mini) Gym
2 Hours twice a week (5 - 7 years)
A more advanced program with twice a week of 2 hours practice each, designed for children who have been recommended by our coaches, or passed minimum Cangym level 3, or have attained the minimal required skills (submit video of split held, hand stand and bridge held)
Advanced Girls Senior Gym
2 Hours twice a week (10+ years)
Not running due to Covid capacity limit
To attend 2 times per week, please choose two Sr Gym classes and get a discount at check out.
A more advanced program with twice a week of 2 hours practice each, designed for teens and pre-teens who have passed minimum Cangym level 4 and enjoys the challenge of conditioning as well as learning event skills.
Registration is to be accompanied with report card showing levels achieved. Please first set up account and call us
Acronastics
Not running (Covid capacity Limit)
This class is geared towards dancers and allows the participant to work on skills using the floor, Tumble Trak and trampoline. Great for learning acro skills.
Pre-requiste: Cangym level 4 or minimum skills of cartwheel on a straight line, bridge with straight arms
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Urbanastics
Not running - Covid capacity limit
Designed for boys with some gymnastics experience, this class aims to further develop their gymnastics skills and adapt them to some fundamentals of parkour.
Pre-requisite: Junior - Cangym Lv 3, or min skills of cartwheels, kick up to handstand, somersault. Senior - Can gym Lv 4, or min skills of straight cartwheel, handstand then step down to 2 feet, or one term in Junior
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The Fine Print
1) Non-refundable: Mandatory Gymnastics Ontario Fee (consisting of membership fee and insurance) is valid from Sept to June of subsequent year. No refund once purchased.
2) Cancellation: Only accepted after one (1) class. Request of cancellation must be submitted in writing (e.g. email), 3 business day before your 2nd class.
3) Refund = total paid - admin fee $15 - G.O. fee $35 - 1st class.
Refund will either be to your credit card or by cheque (10 business days and will be mailed by post to your address on file).
4) Change of day/time of the class: $5 per change, per child.
Provided there are spaces, you can switch your class by submitting a written request (i.e. email).