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Christmas Holiday

Dec 22 (Fri) - Jan 5 (Fri)

First class in the new year

Jan 6 (Sat)


Fall Classes 
Starting September 9th!
Parent & Tot 45 Minutes (Walking to 3 years)

Parents/Gurdians will assist their child through this fun-filled program designed to create body awareness, coordination and motor skills through physical activity, play and songs. Please wear comfortable workout clothing and be ready for active pariticpation.

Click on our Register button to see our most up to date class availability!

Parent & Tot
Kindergym - 45 Minutes* (3 Year Olds)

Through music, games, and exercise your toddlers will develop balance, strength, flexibility, and hand-eye coordination in a fun-filled and safe environment. 

*Please note: This class runs for 1 hour on Friday mornings.


Click on our Register button to see our most up to date class availability!

Knast and family gym
Kindernastics - 1 Hour (4 - 5 Years)

Emphasis is on the apparatus, skills and techniques taught in a fun-filled atmosphere through games, music and circuit based learning.

Click on our Register button to see our most up to date class availability!

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Junior Gym - 1.5 Hours (6 -9 Years)

Artistic gymnastics is taught on the apparatus specific to either the Men's or Women's discipline. Children achieve goals while working through the Gymnastics Canada Can-Gym level system. Suitable for beginners and experienced gymnasts alike. Classes for boys and girls ages 6-9 years old. 

Click on our Register button to see our most up to date class availability!

Girls Junior Gym
Boys Junior Gym
Senior Gym

Geared toward pre-teens and teens. This is an excellent program for gymnasts of all skill levels. It focuses on conditioning, flexibility and element progression. Each gymnast will refine skills they already know while also working on new ones. Available for boys and girls aged 10+.​

Click on our Register button to see our most up to date class availability!

Girls Senior Gym - 2 Hours (10+ years)
Boys Senior Gym - 1.5 Hours (10+ years)
Mini Pro Girls - 2 Hours twice a week (7+ Years)

A more advanced program with twice a week of 2 hours practice each, designed for children who have been recommended by our coaches, or passed minimum Cangym level 3, or have attained the minimal required skills (submit video of split held, hand stand and bridge held)


The Fine Print


1) Non-refundable: Mandatory Gymnastics Ontario Fee (consisting of membership fee and insurance) is valid from Sept to       June of subsequent year. No refund once purchased.

2) Cancellation: Only accepted after one (1) class. Request of cancellation must be submitted in writing (e.g. email), 3   business day before your 2nd class. 

3) Refund = total paid - admin fee $15 - G.O. fee $35 - 1st class.

 Refund will either be to your credit card or by cheque (10 business days and will be mailed by post to your address   on file).

4) Change of day/time of the class: $5 per change, per child.

 Provided there are spaces, you can switch your class by submitting a written request (i.e. email). 

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